Alternate Thursdays 10.30 - £10
Relax into the day with a nurturing Gong Bath / Sound Meditation. Lay down and bathe in the sounds of Gongs, singing bowls, tuning forks, voice, drums and other shamanic or healing instruments.
Learn more about the healing benefits of Gongs and the other instruments I use here.
Yoga mats & blankets provided but you may want to bring a pillow and whatever you need to get comfy.
**By booking you are agreeing to the following;
Participation is Sound Baths includes, but is not limited to laying down/sitting for a period of time. If at any point I feel discomfort, I will inform Julie. Sound Baths are not advisable if you have sound induced epilepsy or migraines, in the first trimester of pregnancy, have a pacemaker, menieres disease or severe mental illness. I can confirm that I am physically/emotionally fit to participate in a Sound Bath. I agree to inform Julie if I have any injuries, medical conditions or are pregnant.**