Want more JOY and LAUGHTER in your life?

Come and join Teignmouth Laughter Club!

Monthly - Thursday morning 10.30.11.30 (£8) at Tamed Tiger Yoga Studio, Teignmouth

Laughter has been shown to have positive effects on various aspects of biochemistry in our body; Reduce stress, manage pain, enhance creativity & positive thinking and increase energy & sense of wellbeing. Find out more about Laughter Yoga here.

In the sessions Julie (a Certified Laughter Yoga Leader) will include fun exercises involving movement, laughter, sound and breathe, incorporating vagus nerve toning exercises and a 15 minute relaxing meditation at the end.

Adult and Young person sessions available.

“Laughter is the best medicine”